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The selfdefense bible is designed to teach beginners the 7 simplest and most effective self defense moves in the martial arts. Download krav maga the official complete self defense. You probably found this book because at some point in your life, maybe even recently, you were verbally bullied, attacked, or insulted, and didnt know how to handle it, and you dont ever want that. Instructional books on technique, training methods, history, principles, philosophy and tradition of japanese martial arts, chinese martial arts, taekwondo, jiu jitsu, samurai arts, aikido, kyusho pressure points, jkd jeet kune do, arnis ka. The self defense bible is designed to teach beginners the 7 simplest and most effective self defense moves in the martial arts. In perfecting this system of selfdefense in handtohand combat, it has been the writers goal to make available to anyone a simple set of defense measures. This content was uploaded by our users and we assume good faith they have the permission to share this book. Also bear in mind that the laws of self defense differ from one to another jurisdiction.
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